Learn why your mood and energy are low since you've been on the GLP-1...
And How to Fix it and
Feel Better
You started a
GLP-1 medication to feel better
You made the leap and started the medication to improve your health and improve your life
But now, when you should be feeling happier, you feel blah.
Or maybe even worse.
The cause for the low energy or mood might be how you are fueling your body
I talk to patients about this issue Everyday. What we eat matters. We can be eating the things that help our bodies OR hurt our bodies
Let me teach you how to help yourself feel better, and still work on losing weight and being healthier at the same time.
Knowledge is so powerful
I will teach you to pack a punch with what you eat - fueling your body, your oh so important gut microbiome, and your brain.
Once you have the knowledge, you will be on your way to feeling better.
Learn why your energy and mood are low since you've been using a GLP-1...
Learn why your energy and mood are low since you've been using a GLP-1...
and how to fix it and
feel better
You started a GLP-1
to feel better
You made the leap and started the medication to improve your health and improve your life
But now, when you should be feeling happier, you feel blah.
Or maybe even worse.
The cause for the low energy or mood might be how you are fueling your body
I talk to patients about this everyday.
What we eat matters. We can be helping ourselves OR hurting ourselves.
Let me teach you how to help yourself feel better, and still work on losing weight and being healthier at the same time.
Knowledge is power.
I will teach you to pack a punch with what you eat - fueling your body, your oh so important gut microbiome, and your brain.
Once you have the knowledge, you will be on your way to feeling better.
The Secret to Feeling Good on a GLP-1
I'm going to show what is important when picking foods to fuel your body when using these types of medications.
It's not about expensive supplements
Or counting calories or "macros"
Its about understanding what types of foods nourish us the right way
And which ones harm our body and make us feel like crap
The Secret to Feeling Good on a GLP-1
Let me guess...you were told how to give yourself the shot but NOT how to feed your body the right way while taking a GLP-1
Let me guess...you were told how to give yourself the shot but NOT how to feed your body the right way while taking a GLP-1
Let me guess...you were told how to give yourself the shot but NOT how to feed your body the right way while taking a GLP-1
Let me guess...you were told how to give yourself the shot but NOT how to feed your body the right way while taking a GLP-1
This critical infomation is often left out of the appointment.
Why?
Because the provider who prescribed your medication probably doesn't know it either.
Sadly, Physicians and other medical providers are taught very little about nutrition and the microbiome in school or residency.
The good news?
I can teach you all the basic information you need to start feeling better really quickly.
This critical infomation is often left out of the appointment.
Why?
Because the provider who prescribed your medication probably doesn't know it either.
Sadly, Physicians and other medical providers are taught very little about nutrition and the microbiome in school or residency.
The good news?
I can teach you all the basic information you need to start feeling better really quickly.
This critical infomation is often left out of the appointment.
Why?
Because the provider who prescribed your medication probably doesn't know it either.
Sadly, Physicians and other medical providers are taught very little about nutrition and the microbiome in school or residency.
The good news?
I can teach you all the basic information you need to start feeling better really quickly.
This critical infomation is often left out of the appointment.
Why?
Because the provider who prescribed your medication probably doesn't know it either.
Sadly, Physicians and other medical providers are taught very little about nutrition and the microbiome in school or residency.
The good news?
I can teach you all the basic information you need to start feeling better really quickly.
Let me guess...you were told how to give yourself the shot but NOT how to feed your body the right way while taking a GLP-1
This critical infomation is often left out of the appointment.
Why?
Because the provider who prescribed your medication probably doesn't know it either.
Sadly, Physicians and other medical providers are taught very little about nutrition and the microbiome in med school or residency.
The good news?
I can teach you all the basic information you need to start feeling better really quickly.
Learning how to fuel your body the right way is a Game Changer for all aspects of our health
This short program will guide you to easily make the right choices when it comes to picking foods
It's not a gimmick, or a "program," or something you need to purchase more modules of to understand. It's just simple concepts, packed into a 25 minute course (that could change your life!).
Learning how to fuel your body the right way is a Game Changer for all aspects of our health
This short program will guide you to easily make the right choices when it comes to picking foods
It's not a gimmick, or a "program," or something you need to purchase more modules of to understand. It's just simple concepts, packed into a 25 minute course (that could change your life!).
Learning how to fuel your body the right way is a Game Changer for all aspects of our health
This short program will guide you to easily make the right choices when it comes to picking foods
It's not a gimmick, or a "program," or something you need to purchase more modules of to understand. It's just simple concepts, packed into a 25 minute course (that could change your life!).
Learning how to fuel your body the right way is a Game Changer for all aspects of our health
This short program will guide you to easily make the right choices when it comes to picking foods
It's not a gimmick, or a "program," or something you need to purchase more modules of to understand. It's just simple concepts, packed into a 25 minute course (that could change your life!).
I will teach you something that is not being taught to millions of people taking these medications - how to "pack a punch" with what you eat - fueling your body, your oh so important gut microbiome, and your brain.
Once you have the knowledge, you will be on your way to feeling better.
You will learn the important basics of healing yourself in less than 30 minutes
I will teach you something that is not being taught to millions of people taking these medications - how to "pack a punch" with what you eat - fueling your body, your oh so important gut microbiome, and your brain.
Once you have the knowledge, you will be on your way to feeling better.
You will learn the important basics in less than 30 minutes
I will teach you something that is not being taught to millions of people taking these medications - how to pack a punch with what you eat - fueling your body, your oh so important gut microbiome, and your brain.
Once you have the knowledge, you will be on your way to feeling better.
How does "Packing a Punch" with your Nutrition improve your mood?
How does "Packing a Punch" with your Nutrition improve your mood?
How does "Packing a Punch" with your Nutrition improve your mood?
How does "Packing a Punch" with your Nutrition improve your mood?
The gut bacteria and our brain communicate and effect each other in many ways, including using the Vagus nerve and other chemical signals.
We also know our moods are affected by the health of our microbiome because our gut bacteria manufacture the building blocks for our hormones, neurotransmitters and anti inflammatory chemicals.
Our gut bacteria can really only make the building blocks for us by using fiber that we eat.
How do we eat enough fiber while taking a GLP-1?
By learning to "Pack a Punch" with what food we are eating!
The gut bacteria and our brain communicate and effect each other in many ways, including using the Vagus nerve and other chemical signals.
We also know our moods are affected by the health of our microbiome because our gut bacteria manufacture the building blocks for our hormones, neurotransmitters and anti inflammatory chemicals.
Our gut bacteria can really only make the building blocks for us by using fiber that we eat.
How do we eat enough fiber while taking a GLP-1?
By learning to "Pack a Punch" with what food we are eating!
The gut bacteria and our brain communicate and effect each other in many ways, including using the Vagus nerve and other chemical signals.
We also know our moods are affected by the health of our microbiome because our gut bacteria manufacture the building blocks for our hormones, neurotransmitters and anti inflammatory chemicals.
Our gut bacteria can really only make the building blocks for us by using fiber that we eat.
How do we eat enough fiber while taking a GLP-1?
By learning to "Pack a Punch" with what food we are eating!
I'm going to show what is important when picking foods to fuel your body when using these types of medications.
It's not about expensive supplements
Or counting calories or "macros"
It is about understanding what types of foods nourish us the right way
And which ones harm our body and make us feel like crap
Get the information you need now to help your gut help you ...
so you can start feeling better tomorrow.
I'm going to show what is important when picking foods to fuel your body when using these types of medications.
It's not about expensive supplements
Or counting calories or "macros"
It is about understanding what types of foods nourish us the right way
And which ones harm our body and make us feel like crap
Get the information you need now to help your gut help you ...
so you can start feeling better tomorrow.
How does "Packing a Punch" with your Nutrition improve your mood?
The gut bacteria and our brain communicate and effect each other in many ways, including using the Vagus nerve and other chemical signals.
We also know our moods are affected by the health of our microbiome because our gut bacteria manufacture the building blocks for our hormones, neurotransmitters and anti inflammatory chemicals.
Our gut bacteria can really only make the building blocks for us by using fiber that we eat.
How do we eat enough fiber while taking a GLP-1?
By learning to "Pack a Punch" with what food we are eating!
The Secret to Feeling Good on a GLP-1
I'm going to show what is important when picking foods to fuel your body when using these types of medications.
It's not about expensive supplements
Or counting calories or "macros"
Its about understanding what types of foods nourish us the right way
And which ones harm our body and make us feel like crap
I
Get the information you need now to help your gut help you ...
so you can start feeling better tomorrow.
Nourishing ourselves correctly is one of the most important things we can do
to help us Feel Good
Nourishing ourselves correctly is one of the most important things we can do
to help us Feel Good
Nourishing ourselves correctly is one of the most important things we can do
to help us Feel Good
Let me teach you how to fuel your body and improve your mood.
The information you learn in this 25 minute course will help you feel better, eat healthier, and achieve the goals you set out to accomplish when you started your GLP-1 Journey.
I have been a Physician Assistant for over 25 years and work with patients on improving their mood every day. Nutrition is a big key to helping you lead the life you want to lead. With the simple concepts you will learn in the program you will have the knowledge you need to start building a better body and mind with really simple concepts that are easy to understand and start using today.
BetterDays Lifestyle Medicine
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